Planning on its own can be a full time job, but when you learn how to focus in on clients movements during their session, the body you are working with can sometimes plan the workout all on its own, Courtney Miller describes it perfectly in this tidbit of information on planning for clients.
Planning for Clients
Courtney Miller tells Breathe Education that she starts with a theme, it might be symmetry or rotation and then once the bodies start to enter the room she is inspired by the way they walk in the door. There is a bigger picture as an instructor and she likes to observe her clients as they come in and how they walk into the room, how they sit down, how they put there belongings away, do they sit on the reformer first? Lay down? Look at their phone? Rub their shoulders? Roll their shoulders? That is what will typically inspire an Instructor. Going in with a theme but then letting the clients movements inspire is the best way to find success in a group class.
Tomorrow’s segment is all about our ‘approach to cueing’.