You asked, and we listened! This Spring, we are adding two new Reformer group classes to our schedule on Thursdays!
Thursday 60 minute Reformer at 9:30am
Thursday 45 minute Reformer at Noon
If you are interested in securing your spot in either of these classes please email us at email@example.com – hurry there are only six spots available in each class!
Reformer – is a type of Pilates performed on the most popular Pilates invention, the Reformer. Its sliding carriage is powered by human effort (the arms, legs and core) and the adjustable springs regulate tension and resistance. Cables, bars, straps and pulleys allow exercises to be done from a variety of positions.