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Register for Summer Classes!

It’s that time of year again! Summer classes will begin on Monday July 2. 

Summer 2018 AoF header

Summer Classes: Monday July 2 – Friday August 24, 2018
Monday classes (7 weeks), Tuesday – Friday classes (8 weeks)Classes cancelled Monday, August 6, 2018

If you’re a returning client and have already let your instructor know you’re coming back you’re already enrolled.  Otherwise you can enroll here.

Transitional Season Break: Monday August 27 – Friday September 7, 2018

Downloadable Printable Schedule 
Online Schedule

Cancellation Policy: Gentle reminder of our 8 hour cancellation policy for group classes and 24 hour cancellation policy for private sessions.  When we receive sufficient notice, you will receive a credit for your class or session.  Otherwise, the entire cost will be processed as if you were in attendance.

E-Transfer Payments: Please note that we do accept e-transfer payments to ‘steffipilates@me.com’

Spring Registration!

Spring Landscape HeaderIt’s that time of year again!

Spring classes will begin on Monday April 2. 

Spring Classes: Monday April 2 – Friday June 22, 2018
Monday classes (11 weeks), Tuesday – Friday classes (12 weeks)Classes cancelled Victoria Day Monday, May 21, 2018

If you’re a returning client and have already let your instructor know you’re coming back you’re already enrolled.  Otherwise you can enroll here.

Transitional Season Break: Monday June 25 – Friday June 29, 2018

Downloadable Printable Schedule
Online Schedule

Class Cancellation Policy: Gentle reminder of our 8 hour cancel policy in order to receive class credit, otherwise the class cost will be processed

E-Transfer Payments: Please note that we do accept e-transfer payments to ‘steffipilates@me.com’

Winter 2018 Classes: January, 8 – March 23, 2018

Winter classes now ready for sign-up!

Winter 2018 Classes AoF
Winter Classes Starting Monday January 8

  • Winter Classes: Monday January, 8 – Friday March 23, 2018
  • Monday classes (10 weeks)
  • Tuesday – Friday classes (11 weeks)
  • (Classes cancelled Family Day Monday, February 19, 2018)

If you’re a returning client and have already let your instructor know you’re coming back you’re already enrolled.  Otherwise you can enroll here.

Holiday Season Studio Closed
December 25, 2017 – January 7, 2018

Downloadable Printable Schedule
Although you can see the online schedule here, you can also get the full Downloadable and Printable Class Schedule Here

Class Cancellation Policy
Gentle reminder of our 8 hour cancel policy in order to receive class credit, otherwise the class cost will be processed


The Bello Project Holiday Pay it Forward ProjectThe Bello Project
Walking Together: Care and Compassion for Pets of Terminally ill Pet Parents. We are selling 2018 calendars to raise funds, $25 each, all funds go to the charity, when purchasing calendar leave us your mailing address and full name to receive a tax receipt from The Bello Project

Fall 2017 Classes: September 11 – December 22, 2017

Fall classes now ready for sign-up!

Fall 2017
Fall Classes Starting Monday September 11

  • Fall Classes: September 11 – December 22, 2017
  • Monday September 11 – December 22, 2017 (15 wks)
  • Monday classes 14 wks
  • (Classes cancelled Thanksgiving Monday October 9, 2017)

If you’re a returning client and have already let your instructor know you’re coming back you’re already enrolled.  Otherwise you can enroll here.

Let Us Know Your Vacation/Away Dates

Please email Stephanie at steffipilates@me.com any of your vacation/away dates this Fall prior to September 5, 2017 in order invoice your season properly. Thank you!


New Classes

Iron Yoga on the Reformer with PJ Wight
Wednesday’s 7:15 p.m

Indoor Cycle & Restorative Yoga with PJ Wight
Wednesday’s 6:15 p.m

45 minute Reformer Class
Tuesday’s  7:30 – 8:15 p.m

60 minute Reformer Class
Thursday’s 6 – 7 p.m


Downloadable Printable Schedule

Although you can see the online schedule here, you can also get the full Downloadable and Printable Class Schedule Here


Upcoming Event
LEARN @ LUNCH: Packing The Perfect Lunch

Wednesday, September 27, 2017
12:00 pm – 1:00 pm
with Angela Nosalik (Registered Holistic Nutritionist)
www.relishcookingstudio.com
Looking for a little lunch box inspiration? Join us today for lunch and a whole lot of learning. Registered Holistic Nutritionist Angela Nosalik from Vibrant Living ..

Summer 2017 Classes: July 10 – September 1

Summer classes now ready for sign-up!

Summer 2017


Register Now

Summer Classes: July 10 – September 1 — Indoor cycle, yoga, pilates mat, running, and reformer classes are ready for you. 

  • Classes cancelled for Civic Long Weekend August 7, 2017
  • 8 weeks (except Monday – 7 weeks)
  • Monday July 10 – September 1, 2017 (8 wks) (Monday 7wks)
  • 4 weeks minimum enrollment per class to receive Loyalty Program Price
  • Spring Class Break: July 3 – 7, 2017
  • Summer Class Break: September 4 – 7, 2017

Time To Enjoy Summer

This summer, put your phone away. Make some memories no one else will know about. Make some memories that are just yours!


Downloadable Printable Schedule

Although you can see the online schedule here, you can also get the full Downloadable and Printable Class Schedule Here


New This Fall

• Introduction of a 24 session package price for Private and Semi-private sessions
• Introduction of a 24 session package price for Private and Semi-private sessions
• Sound system repair and upgrade
• Platforms for the tower end of reformers – yes this will be fun!
• Introduction of an open class pass providing increased flexibility and freedom for attendance 

 

Spring 2017 Classes: April 10 – June 30

Spring classes now ready for sign-up!

Spring 2017


Register Now

Spring Classes: April 10 – June 30, 2017  — Indoor cycle, yoga, pilates mat, running, and reformer classes are ready for you. 

  • Spring classes…April 10 – June 30, 2017 (12 Wks) (Mon 10 wks)(Fri 11 wks)
  • Classes cancelled for Good Friday April 14, Easter Monday April 17, Victoria Day May 22
  • NO Classes July 3 – 7, 2017
  • 12 weeks (except Monday – 10 weeks and Friday – 11 weeks)
  • 6 weeks minimum enrollment per class to receive Loyalty Program Price

Time To Enjoy Spring

Enjoy time to be outdoors, outdoor activities, walks, sports, adventures!


Downloadable Printable Schedule

Although you can see the online schedule here, you can also get the full Downloadable and Printable Class Schedule Here

Winter 2017 Classes: January 9 – March 31

Winter classes now ready for sign-up!


Register Now

Winter Classes: January 9 – March 31, 2017  — Indoor cycle, yoga, pilates mat, running, and reformer classes are ready for you. 

  • Start – January 9 End – March 31
  • No classes Feb 20 (Family Day)
  • 12 weeks (except Monday – 11 weeks)
  • 6 weeks minimum enrollment per class to receive Loyalty Program Price

Continuous Learning

–Julane —
From January 9-15, 2017 in Julane will be studying physiology and techniques of Fascial Stretch Therapy through the Stretch to Win Institute in Tempe, Arizona. For more information please visit http://stretchtowin.com/. What is Stretch to Win ® Fascial Stretch Therapy? One of the most effective manual therapy & movement training methods; Enhances & integrates with all training and .. Stay tuned for Fascial Stretch Therapy Promo with Julane in the New Year!

–Kris, PJ and Steph —
…are attending a Tom Meyers based workshop in January for Anatomy Training for Movement Therapists on Fascial Mechanics. The Anatomy Trains concept moves beyond mechanical “cause and affect” actions of muscles to the integrative relational connections of real-life functional movement.


Educational Essential Oil Class

January 14, 2017  8 – 9 a.m.
Michele Schmidt — an amazing Registered Massage Therapist, Acupuncturist and Aromatherapist will be presenting an educational Essential Oil class. There will be discussion of the science behind essential oil as well as recipes given for muscles, joint and body health. Please email Stephanie to confirm your desire to attend info@artoffitness.net


  1. STUDIO CLOSED from Monday December 26 until Sunday January 8, 2017.
  2. Thank you for another fantastic year! HAPPY NEW YEAR
  3. Reminder that classes and appointments all start the week of January 9, 2017

Downloadable Printable Schedule

Although you can see the online schedule here, you can also get the full Downloadable and Printable Class Schedule Here

Fall Classes: Sept 12 – Dec 23, 2016

Fall classes now ready for sign-up!

Fall Class


Register Now

Fall Classes: Sept 12 – Dec 23, 2016 — Indoor cycle, yoga, pilates mat, running, and reformer classes are ready for you. Mon., Sept. 12 – Fri., Dec 23 (15/14 weeks)

Monday classes (14 weeks)
Tuesday – Friday classes (15 weeks)

No classes October 10


New Class

YogaIRON Yoga Class
6 weeks: October 13 – November 17
Thursday evenings 7 p.m
Description: Iron yoga will leave you feeling empowered, relaxed, and energized. The components of this class will involve traditional strength training and yoga. Our goal of this class is to develop strength, flexibility, and confidence.
Please join me for a harmonious balance of traditional strength training combined with Hatha yoga. -PJ

Downloadable Printable ScheduleClass Poster

Although you can see the online schedule here, you can also get the full Downloadable and Printable Class Schedule Here

Spring Classes: April 4 – June 27, 2016

Spring classes now ready for sign-up!

spring 2016

Register Now Spring Classes: April 4 – June 27, 2016 — Indoor cycle, yoga, pilates mat, running, and reformer classes are ready for you. Monday, April 4 to Monday, June 27, 2016. 12 weeks. (No classes May 23.)


New Class OptionsRunning + Reformer
  • THURSDAY at 7 p.m  — Pilates Mat Class with Small Apparatus – with Erin 11 Weeks Starts April 14 – June 23
  • TUESDAY at 5:30 pm — Running + Reformer – 5 km run with post 30 minute reformer session. This is a special class with Erin 11 Weeks Starts April 12 – June 21. 
  • Full Dowloadable, Printable Class Schedule Here

Easter Hours

  • Reminder that the studio is open as usual this Easter Good Friday (March 25)
  • No classes Monday, March 28 – Friday, April 1, 2016

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Download the MINDBODY CONNECT app for easier express sign-in.