Brilliance Lives Here: Leonard Cornelisse

We would like to introduce one of our clients, Leonard, who participates in weekly group classes, including Spin, Matwork and Reformer. 
 
Leonard comes into the Studio with a ready to work attitude. He has the ability to challenge his Instructors to get him to work deeper in his movements. We, as Instructors, love to come up with new ways to push him; and feel a sense of a job well done once an email pops through after classes telling us just how much he feels his muscles. Leonard is warm and witty, making an entire class laugh with his out of no where one liners. 
 
Leonard
 
A few words from Leonard… 

 

I came to KW in 1997 after having studied Audiology and working at the University of Western Ontario. I work as a hearing scientist for a Canadian hearing aid company called Unitron, in Kitchener.

Somewhere around middle age, I had the realization that I was no longer young and rather more out of shape than I cared to admit. I started swimming, and then added cycling as exercise. When the following winter came, I decided to try running and as summer approached I realized that I should put those three activities together and at least attempt a beginner triathlon. Somewhere in that time period I also started to practice yoga in an effort to improve my flexibility. I enjoyed training for and participating in various running, cycling and triathlon races for several years, racing mostly for fun. However, I started to have various injuries and issues. Fortunately through a running club I learned about the benefits of Pilates. I started at KW Art of Fitness about four years ago. I chose KW Art of Fitness, because of the variety of classes that it offers, in addition to Pilates, and because it is a smaller more intimate studio, with very friendly and personalized service.

In my free time, I enjoy walking my dog or playing with my grandchildren, when I am not exercising.

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