Dear Steph and the KW Art of Fitness family,
Today, I press stop on the playlist, hang up my spin shoes, and walk away from a rewarding ten years of teaching spin at KW Art of Fitness. While my certification tells me that I can teach until 2112(!) , my 6 am Tuesday mornings at this amazing studio will no longer be part of the weekly routine.
Thanks for the decade of laughter, storytelling, and great cardio. I am grateful that I will continue to be in this space as a participant in Pilates and be able to interact with all of the amazing people that call KW Art of Fitness their fitness home.
Thanks to Steph, who welcomed me as a part-time instructor, and to my partner Tim, who created over 120 themed spin playlists that kept us all moving on the bikes.
So, as I always say, “Turn it down, sit down, and grab some water.”