Latest Blog Posts…

Reformer NEW Classes this Spring- You asked, and we listened! This Spring, we are adding two new Reformer group classes to our schedule on Thursdays! Thursday 60 minute Reformer at 9:30am & Thursday 45 minute Reformer at Noon If you are interested in securing your spot in either of these classes please email us at theboss@kwartoffitness.net – hurry there are […]
Mind Your Words: Fitness Entitlement Epidemic- “What you end up being good at is usually what you didn’t mind being bad at…” Salman Khattak (Oct. 13, 2018 – Calligraphy Workshop) Physical DEVELOPMENT, EDUCATION, CONDITIONING … all great words and then you get involved in fitness. Here you are instantly thrown into the sales pitch of what can you do better; and […]
Art of Fitness We’re Hiring – Pilates Instructor- KW Art of Fitness is a boutique Pilates Studio that believes in going beyond the ‘get fit’ trends. We help clients accept self-responsibility for maintaining their health through education, self-practice, self-awareness and empowerment. We offer private, semi-private and intimate group classes including Matwork, Reformer, Yoga and Spin. The Team We are highly professional, loyal and […]

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