PILATES • YOGA • INDOOR CYCLE • FUNCTIONAL FITNESS

Latest Blog Posts…

Tomatoes & Herbs - 4 large ripe tomatoes, sliced in 1/4-inch rounds 3 tablespoons coarsely chopped or ripped basil 3 tablespoons olive oil Sea salt, to taste (flaked sea salt is best) Freshly ground black pepper, to taste 1. Arrange the sliced tomatoes evenly on a plate. 2. Sprinkle the fresh basil over tomatoes. 3. Drizzle with olive oil, […]
5-Ingredient Perfect Guacamole - 1 ripe avocado, halved 1 lime, halved 1/4 cup diced plum or vine-ripe tomatoes 2 tablespoons chopped cilantro 1 small garlic clove, minced Sea salt, to taste (I use about 1/4-1/2 teaspoon large-flake sea salt) 1. Scoop the flesh of the avocado into a small bowl. Juice either 1/2 to 1 lime over the avocado. […]
pineapple-popsicles-850x444-1 Pineapple Cheesecake Popsicles - 2 cups pineapple chunks (thaw if frozen) 1 ripe banana 1 cup cashews, soaked in water for 30 minutes, then drained 8 ounces vegan cream cheese 1 cup coconut milk 1/4 cup maple syrup 1 teaspoon pure vanilla extract (optional) 1. Place all of the ingredients in a blender and blitz until you have a […]

What is Pilates?

   

Contact Us

Email us at info@artoffitness.net

Where are we?


View Larger Map