PILATES • YOGA • INDOOR CYCLE • FUNCTIONAL FITNESS

Latest Blog Posts…

Greek Broccoli Salad - Greek Broccoli Salad  Prep time:  15 mins Total time:  15 mins   Serves: 4 side servings   This healthy broccoli salad recipe is packed with my favorite Greek flavors, including sun-dried tomatoes, feta or olives, garlic and lemon. It’s really easy to prepare and holds up well in the refrigerator, so it’s a great make-ahead side […]
5-Ingredient Chicken Recipe -       Ingredients 2 tablespoons olive oil, divided 4 skin-on, boneless chicken thighs (about 1 pound) 3/4 teaspoon kosher salt, divided 1/4 teaspoon freshly ground black pepper 1 cup finely chopped red onion 1 Fresno pepper, thinly sliced 1 (15-ounce) can unsalted cannellini beans, undrained 1/3 cup prepared pesto Preparation 1. Heat a large […]
Buffalo Chicken Pull-Apart Bread -       This flaky pull-apart bread, a perfect Game Day snack, will have you saying “It’s good!” TOTAL TIME: 1:20 PREP: 0:20 COOK: 1:00 LEVEL: Easy   Ingredients 6 tbsp. butter 1/3 c. Buffalo-style hot sauce 1 1/2 c. rotisserie chicken, packed, finely shredded 1/2 c. crumbled blue cheese 1/2 c. shredded Cheddar 2 […]

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