PILATES • YOGA • INDOOR CYCLE • FUNCTIONAL FITNESS

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Zucchini Boats - INGREDIENTS:  2 medium zucchinis                                                                                       ¾ pound ground turkey 1 small chopped onion […]
Healthy Blueberry Muffins - Healthy Blueberry Muffins A simple but perfect recipe for the best healthy blueberry muffins, made with oatmeal, whole wheat flour, and cinnamon. Moist and fluffy! YIELD: 12 muffins PREP TIME: 10 minutes COOK TIME: 20 minutes TOTAL TIME: 30 minutes Ingredients: 1 1/2 cups, plus 1 tablespoon white whole wheat flour, divided 3/4 cup old […]
Fall Class Fall Classes: Sept 12 – Dec 23, 2016 - Fall classes now ready for sign-up! Fall Classes: Sept 12 – Dec 23, 2016 — Indoor cycle, yoga, pilates mat, running, and reformer classes are ready for you. Mon., Sept. 12 – Fri., Dec 23 (15/14 weeks) Monday classes (14 weeks) Tuesday – Friday classes (15 weeks) No classes October 10 New Class IRON Yoga Class 6 weeks: October 13 – November […]

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