PILATES • YOGA • INDOOR CYCLE • FUNCTIONAL FITNESS

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FallClass Fall 2015 Registration Open - Remember go ahead and register… You can know the amount you owe by looking here. You can buy the 14 week (for Mondays) or 15 week options. Go here to find out how much you will need to pay. Often Asked: How much do I write a cheque for? When you register you will receive a confirmation […]
Men should do Pilates Why Men Should Do Pilates… - Great article from “The Sweat Life” weekly web series and online magazine. One of their top five reasons for men to do Pilates: protect your body from injury. To read more follow the link: http://www.sweatlifenyc.com/menblog/2015/5/24/why-men-should-practice-pilates

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