PILATES • YOGA • INDOOR CYCLE • FUNCTIONAL FITNESS

Latest Blog Posts…

Vanilla Fat Bombs Dipped In Chocolate - Ketogenic fat bombs are small snacks or treats that are high in fat and low in carbs (so, literally a fat bomb) that you can eat as a quick breakfast, as a quick mid-afternoon snack, as a pre- or after- workout snack, or as extra fuel during your day. INGREDIENTS 1 cup coconut butter 1 […]
ALMOND FLOUR COCONUT SUGAR COOKIES - Ingredients Makes about 45 cookies ½ cup / 4 oz / 113 gr butter, softened ¼ cup / 1.8 oz / 52 gr coconut oil, at room temperature ¾ cup / 5.3 oz / 150 gr granulated sweetener (I used coconut sugar) 2 eggs, at room temperature 2 teaspoons vanilla extract 2 ¼ cups almond […]
Easy Butternut Squash Soup -   This has got to be the easiest butternut squash soup recipe ever. You start with pre-cut squash from the supermarket, then you basically throw everything in a pot, simmer it, purée it and you’re done. It’s still everything you expect a classic butternut squash soup to be: silky, slightly sweet and full of flavor. […]

What is Pilates?

   

Contact Us

Email us at info@artoffitness.net

Where are we?


View Larger Map