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ONE SKILLET CHICKEN THIGHS WITH BUTTERNUT SQUASH - ONE SKILLET CHICKEN THIGHS WITH BUTTERNUT SQUASH PRINT PREP TIME  15 mins COOK TIME   30 mins TOTAL TIME 45 min    Author: Trisha Serves: 4-6 INGREDIENTS ½ lb of Nitrate Free Bacon 6 Boneless, Skinless Chicken Thighs 2-3 cup Butternut Squash (cubed) Extra Oil for Frying (Coconut) Fresh Sage, chopped Salt & Pepper to […]
plate-33-me-joe An Interview With Joseph Pilates - A DAY WITH JOSEPH PILATES I asked to be photographed on one of his earliest inventions, the Bednasium, a sort of hospital bed that had springs attached to its metal-frame headboard. When I climbed onto the bed wearing trousers, shirt and tie, Joe stopped me. If I was going to exercise on his equipment I […]
baked-apples-recipe-1a-800x594 BAKED APPLES - INGREDIENTS 2 large dessert apples such as Cox’s 1 orange 150 ml Greek yogurt 1 tablespoon cinnamon INSTRUCTIONS PRE-HEAT OVEN TO 220˚C/200˚C FAN/GAS 7 Wash and core the apples using a small sharp knife. Score a line around the skin of the apples at its widest point. Squeeze the orange. Place the apples in an […]

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