PILATES • YOGA • INDOOR CYCLE • FUNCTIONAL FITNESS

Latest Blog Posts…

Chicken Enchilada-Stuffed Spaghetti Squash - Ingredients 2 8-ounce boneless, skinless chicken breasts 1 2½- to 3-pound spaghetti squash, halved lengthwise and seeded 1¼ cups red enchilada sauce, divided 1 medium zucchini, diced 1 cup shredded pepper Jack cheese Preparation Position racks in upper and lower thirds of oven; preheat to 450degrees F. Place chicken in a medium saucepan, add water […]
Minions Easter Eggs - Minions Easter Eggs Take your egg-decorating game to the next level with these adorably devious minions from @hannah_rex. They’re simpler to make than they look – all you need are blue and yellow dye, a sharpie, and a steady hand. Dunk the whole egg in yellow dye until it’s completely colored, let it dry, and […]
Peanut Butter Protein Cookies -     Ingredients 1/2 cup peanut butter OR allergy-friendly alternative 1/4 cup protein powder of choice 3/4 tsp baking soda (even if not baking) 1/4 cup sucanat or brown sugar 2 tbsp applesauce 1/16 tsp salt Instructions Gently heat your nut butter until easily stir-able. Stir all ingredients together very well, making sure the baking […]

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