PILATES • YOGA • INDOOR CYCLE • FUNCTIONAL FITNESS

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PB-CUP-PIE-SQUARE VEGAN PEANUT BUTTER CUP PIE - Vegan peanut butter cup no-bake pie with a graham cracker crust and chocolate ganache top! 8 ingredients, simple to prepare, and SO delicious you won’t be able to have just 1 slice. Ingredients CRUST Prep time 25 mins Cook time 15 mins Total time 1 sleeve graham crackers (or sub similar gluten free cracker/cookie) 4.5 […]
cocoa-almond-smoothie-300x217 Cocoa-Almond Smoothie - 1 scoop of protein (For this smoothie,  I use either Chocolate Vega, Chocolate Dreams Protein, or you can try thePure Paleo Protein which is sourced from Beef)   Yes…I said Beef. At first it sound like a very odd choice, but it is equivalent to whey in terms of being able to build lean muscle […]
photo-1427097829427-56a905bf7004 Studio closed Monday Aug 1 (tomorrow) - Reminder that there are no classes Monday Get outside and enjoy the warm weather and catch Pokémon or do some other activity!. (No Classes Monday, August 1)

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