PILATES • YOGA • INDOOR CYCLE • FUNCTIONAL FITNESS

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Pulled pork - The easiest pulled pork recipe you’ll ever use. No tricky measurements involved, minimal ingredients and a mouth-watering smoky barbecue result Ingredients boneless shoulder of pork (about 2½ kg) 2 tsp smoked paprika 2 tsp ground cumin 2 tsp pepper 2 tsp brown sugar 1 tsp salt 2 medium mugfuls of cider a mugful of a […]
PALEO BANANA BREAD - This paleo banana bread recipe is made quickly in your blender and only requires a handful of straight-forward ingredients. Made with almond flour and pure maple syrup, this comforting banana bread is grain-free and refined sugar-free.   PALEO BANANA BREAD COURSE: BREAKFAST PREP TIME: 10 MINUTES COOK TIME: 40 MINUTES TOTAL TIME: 50 MINUTES CALORIES: […]
SPINACH MUSHROOM AND FETA CRUSTLESS QUICHE - Prep time 15 mins Cook time 45 mins Total time 1 hour Serves: 6 INGREDIENTS 8 oz. button mushrooms 1 clove garlic, minced 10 oz. box frozen spinach, thawed 4 large eggs 1 cup milk 2 oz. feta cheese ¼ cup grated Parmesan ½ cup shredded mozzarella Salt & pepper to taste INSTRUCTIONS Preheat the […]

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